Understanding Sundowners Syndrome in Dogs
Supporting senior dogs through sundowners syndrome with holistic care and consistent routines improves comfort as days grow shorter.
As the days shorten and evenings come earlier, some dogs— especially seniors— may begin showing changes in behavior and confusion known as Sundowners Syndrome. This condition can be distressing for both dogs and their owners, but understanding it and supporting your dog holistically can make a significant difference.
Denise Bozenski, founder of Revive & Thrive Canine Wellness, explains, “Sundowners Syndrome reflects changes in the brain’s internal clock and can manifest as restlessness, disorientation, or increased anxiety in the late afternoon or evening.”
Learn more about Denise HERE!
What Is Sundowners Syndrome?
Sundowners Syndrome, also called sundowning, is a form of cognitive dysfunction seen in aging dogs. It typically involves increased confusion, agitation, pacing, and vocalization as daylight fades.
Denise shares, “It’s important to recognize these signs aren’t just ‘bad behavior’ but symptoms of neurological changes tied to aging or underlying health issues.”
Learn more about how to holistically address cognitive decline in our blog, Helping Dogs Cope with Aging-Related Cognitive Decline.
Common Signs to Watch For
- Increased restlessness or pacing at dusk
- Confusion or disorientation in familiar environments
- Vocalizing or whining more frequently
- Changes in sleep-wake cycles, including nighttime wakefulness
- Heightened anxiety or clinginess in the evening
What Causes Sundowners Syndrome?
This syndrome is linked to disruptions in the dog’s circadian rhythm and brain chemistry. Factors like diminished light exposure, reduced melatonin production, and brain aging contribute.
Denise notes, “Underlying medical conditions such as cognitive dysfunction syndrome (CDS), arthritis pain, or sensory loss can also exacerbate sundowning behaviors.”
Holistic Strategies to Support Your Dog
Maintain Consistent Routine and Environment
Keeping daily schedules predictable helps reduce confusion. Denise advises, “Feeding, walks, and playtime at consistent times provide reassuring structure.”
Optimize Light Exposure
Increasing natural light during the day and using soft lighting in the evening can help regulate your dog’s internal clock.
Create a Wind-Down Period at Night
Introducing a calming wind-down routine before bedtime helps your dog transition smoothly into rest. This might include gentle petting, quiet time, or low-stimulation activities to reduce anxiety and prepare for sleep.
Denise shares, “A predictable and soothing evening routine signals to your dog that it’s time to relax, which can lessen sundowning symptoms.”
Promote Mental Engagement and Calmness
Gentle enrichment activities and calming techniques like massage or ANMR can soothe anxiety.
Learn more about how craniosacral therapy can help relax your dog in our blog, Craniosacral Therapy for Dogs: How It Benefits Your Pup’s Health.
Support Brain Health with Nutrition and Supplements
Denise recommends, “Supplements like omega-3 fatty acids, CBD, antioxidants, and melatonin under professional guidance may support cognitive function.”
Check out our blog on CBD here, The Benefits of CBD for Dogs and Why Quality Matters.
Manage Underlying Health Issues
Regular veterinary checkups to address pain, sensory loss, or other conditions are essential.
When to Consult a Professional
If your dog shows signs of sundowning, working with a holistic pet health coach or integrative vet can help develop a tailored plan.
Denise concludes, “With patience and a holistic approach, we can improve quality of life for dogs experiencing sundowners, helping them feel safe and comfortable as the seasons change.”
Helping your senior dog navigate sundowning behaviors with compassionate, holistic care can make a profound difference. For personalized support, contact Revive & Thrive Canine Wellness. Get started HERE!
FAQs
Is Sundowners Syndrome reversible?
While it may not be fully reversible, symptoms can be managed and often improved with proper care.
Can younger dogs experience sundowning?
It’s primarily seen in seniors but can occasionally appear with neurological issues in younger dogs.
Are there specific supplements recommended?
Omega-3s, antioxidants, CBD and melatonin are common; always consult your holistic coach before starting.
